![]() If you’re looking to use frozen meals for the convenience, just like the majority of respondents, (71%), On The Menu was the clear winner, impressing Aussie tastebuds in every category. Our latest survey found about one in three consumers (33%) shop for healthier or lighter frozen meal options, although a handful said they find the portions too small and end up eating more than one serve (13%). It’s also better to opt for pre-packaged convenience meals without saturated fats or added sugar or salt. But health authorities suggest picking meals with less than 1,500 kilojoules (kJ) and 45g of carbohydrates per serve. ![]()
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